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A very unscientific study today: a friend (who never works out) and myself (daily exercise) took turns on the Ab Circle Pro which is currently taking up space in my hockey room. I timed both of us on the ab workout as well as the inner thigh workout to see how long it would take to feel any fatigue/muscle activation and to break a sweat. Now, it goes without saying that little miss no exercise hit those marks way faster than I did but, it still took her, a complete couch potato way longer than three minutes to work up any sweat or to start breathing faster..

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